Mini Stuffed Frittats

Yum! I love breakfast for dinner and this cooked up in no time. This is a light and healthy dinner that my husband loved too!! The girls liked the bit size dinner as well! It looks fancy, but is super easy.



Ingredients:

(This recipe made 24 mini muffin sized egg frittats)

1/2 lb. turkey breakfast sausage, cooked, crumbled and cooled.
5 eggs whites and 1 whole egg, beat together
1 tomato, seeded and diced
1/3 cup grated mozzarella cheese (or whatever cheese you like)
3-4 tablespoons chopped fresh cilantro
a splash of low fat milk or fat free half and half (for added fluffiness)
salt and pepper

1. Beat your eggs together in a medium size bowl. Add in your cooled sausage, tomatoes, cheese and cilantro, milk and salt and pepper.
2. Grease your mini muffin tins with non-stick spray. Fill each well almost full of egg mixture.
3. Put into a pre-heated 375 oven for 9-11 minutes, until eggs are set.
That's it!! Serve with muffins, apple slices, toast, fruit salad, baked potato wedges, smoothies, hash browns....anything breakfast and you are all set!!

* Because the eggs are mostly whites they are super good for you, lots of protein. And by adding one yoke, no one will ever know.... :)