Tuesday, July 20, 2010

BBQ Chicken Wrap

I LOVE this wrap because it reminds me of Red Robin..... which I also love. I get the same thing every time I go there :) SO this is a copy cat of the Whiskey River BBQ Chicken Wrap and you will love it! It tastes like the real thing!



Ingredients:

Serves 4-6

1 package spinach tortillas
3 chicken breasts, cut into bit size pieces
lettuce, shredded
tomatoes, diced
cheddar cheese, grated
1 can corn, drained
low fat ranch
mesquite bbq sauce
salt and pepper

1. Heat a non-stick skillet to med/high heat and drizzle a bit of olive oil. Season your chicken with salt and pepper and toss into the pan. Cook for about 10 minutes or until cooked through. Next add a couple of tablespoons of bbq sauce to the pan and coat the chicken. Turn the heat down and prepare your wraps.
2. In a small bowl combine 3 tablespoons of ranch with 3 tablespoons of bbq sauce. Stir to combine. Spread some sauce on each of your tortillas. As much or little as you want. Next divide the chicken among all your wraps. Top with cheese, tomatoes, corn and lettuce. Wrap up tight and cut in half on your plates. So easy and good!!
* Serve these with fruit salad, french fries, chips, potato salad, anything summery and you are good to go!

1 comment:

  1. Britt,
    I just made this in spokane with my family and it was amazing! I think it was better than the one at Red Robin:) Thanks for the great idea.
    Lindsay

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