1 lb. ground turkey
3 cups curly noodles
1 can cream of chicken soup (98% fat free)
1/2 cup beef stock or water
1 cup sliced carrots
1 cup cut green beans
1/2 cup corn
1. Get some water boiling and cook those noodles. While they are cooking, steam the carrots and green beans in microwave or on the stove.
2. In a skillet, cook the ground turkey and season with salt, pepper, onion and garlic powder. When the meat is cooked through, and the soup and water/broth in until smooth and creamy. Now, you can add more water if you like. However you like your sauce. Next add your veggies and stir to combine.
3. Drain your noodles and toss them into. Stir gentley and taste. Add more salt and pepper if needed. I am a fan of pepper.... so I added some more. Next dish into bowls and top with tomatoes....garden fresh if possible!! Enjoy.
* You can serve with corn muffins or berry muffins to complete this meal.