Tuesday, March 24, 2009

Lemon Apricot Chicken

Lemon Apricot Chicken This is a great easy dinner and your whole family will love it! Rex loves Chinese and this is really good and a fun version of sweet and sour chicken!

2 egg whites
1 cup bread crumbs
1 tablespoon lemon peel
1/4 teaspoon garlic powder
4 chicken breasts or 8 chicken breast tenders
2/3 cup apricot preserves
2 tablespoons lemon juice
1/2 teaspoon soy sauce
1/4 teaspoon ground ginger
1. Heat oven to 425. Spray cookie sheet with non-stick spray. Beat egg whites until combined. In a small bowl combine bread crumbs, lemon peel, and garlic powder.
2. Dip chicken in egg whites the into crumbs. Place on cookie sheet. Bake for 25 minutes or until cooked through.
3.While chicken is baking, combine the rest of the ingredients in a small sauce pan on the stove and heat on medium until smooth and warm. Cut chicken and drizzle with sauce.
* I serve this with rice and steamed carrots and snap peas. So good, Annie even loves it!


  1. Yummy! I love the lemon and apricot combined. I bet it is so good! I can't to try it :)

  2. This does sound so good and will help us out of a rut!

  3. oh brittney....just what a need, more of your yummy recipies, to expand my waist line. but that chicken looks good too!