Wednesday, March 24, 2010

Pork Chops with Maple-Apple Glaze

I am always nervous to overcook pork chops but these turned out great! Tons of flavor, a couple of ingredients and low in fat! Quick and prefect for any weeknight meal!


Ingredients:

1/4 maple syrup
1/4 cup apple butter
1 tablespoon ground mustard or spicy mustard
4 pork loin chops
1/2 teaspoon pepper
1/4 teaspoon garlic powder
1/4 teaspoon salt

1. In a small saucepan mix syrup, apple butter and mustard. Cook over low heat about a minute, stirring occasionally, until blended.
2. Sprinkle pork with salt, pepper and garlic. Brush one side with glaze. Place glazed side down on a skillet over medium heat. You don't want the pan too hot or it will cook the out side of your chops and the middle won't be done. So heat to medium! Brush glaze on top side and cover pan with lid. Cook 8-10 minutes and turn to cook other side. Cook for 8-10 more minutes. You can glaze as much as you want. I like it very saucy so I used lots of glaze. Keeping a lid on also keeps in moisture for a NOT dried out chop.
3. After your chops are cooked take out of pan and place on plates. There will be extra sauce that you can spoon over your cooked pork! All done! So good, enjoy!

* This dinner is great with baked apples. All you have to do is slice 3-4 apples and toss with a little cinnamon and sugar. Place on a cookie sheet that has been sprayed with non-stick spray. Cook for 20 minutes at 425 and done! So good!

* Along with apples, add a salad, steamed carrots, or steamed broccoli to finish! I made biscuits too!

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